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I am here to guide you home to yourself...


I am passionate about taking care of people and improving quality of life.  Over the past 25 years, I've explored many avenues of health and have resounding faith in how simple practices deliver deep healing.


Massage therapy showed me how to get in touch with my body.  Yoga has taught me tools to get out of my head.  Āyurveda has helped me better know and understand myself.


These wisdom tools and ancient practices that offer us rich opportunity to connect with our true nature.

I am honored and delighted to share these resources to elevate your self care and quality of life.

I look forward to helping you learn how you can bring greater balance and harmony into your life with āyurveda, bodywork, yoga, and more.

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